Growth Circle for Women

Service provides:

• a 14 week program exploring the experience of domestic abuse

Sessions include:

• curating the environment

• understanding domestic violence

• examining our values

• effects of trauma

• mindfulness

• connecting to our emotions

• shame and empathy

• boundaries

• family of origin

• support systems

• understanding sexuality

• exploring intimacy

• resiliency

• honouring our journey

• understanding anger

• exploring anger and other emotions

• anger experiences and styles

• anger behaviours and triggers

• learning anger: family and culture

• anger management techniques

• empathy and forgiveness

• self-care

• call to complete required intake assessment

• Violence / Abuse - Support Groups

Program hours vary.