Skill Building Programs

Service offers:

• DBT Skills Group: using dialectical, cognitive behavioural, and mindfulness-based models to teach problem-solving and acceptance-based strategies
• Top Surgery Support Group: for individuals ages 16 and over who are considering having or planning to have chest reduction, reconstruction, or mastectomy type surgeries
• Voice Classes: guidance for folks who are looking to connect with their full range, including expanding access to the upper or lower ranges, in a safe and holistic manner
• Expressions Program: support for people to express themselves the way they want through safe opportunities to learn skills including: Style and wardrobe, hair and makeup, and general grooming and hygiene

• Trans and Gender Diverse youth and adults
• DBT Skills group is also open to parents and caregivers of Trans and Gender Diverse individuals

• visit website for details and to register for preferred program

Wait time varies depending on program start date. Contact for details.

• 2SLGBTQIA+ - Individual / Community Supports
• 2SLGBTQIA+ - Transgender Supports
• Mental Health Supports - Counselling / Therapy