Support Services

Elements Calgary Mental Health Centre

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Description
Provides an early intervention program to manage distress, build coping strategies for healthy community living, and reduce the need for hospitalization.

Service offers:

  • assistance with counselling, and support services
  • referrals to community services
  • group therapy sessions
  • psychoeducational programs, including Mindfulness, Relaxation Group, and Rewired:
    • Mindfulness is a weekly program to help manage symptoms and build coping skills
    • Relaxation Group is a weekly restorative yoga practice which includes targeted poses to assist with relaxation, deep breathing and meditation
    • Rewired Program teaches basics of Cognitive Behaviour Therapy (CBT) principles to help manage depression and/or anxiety. Trained staff will help apply a practical approach throughout the program. Course runs for 10 weeks.

Key Provider: certified mindfulness instructor, certified yoga instructor, certified counsellor
Eligibility
Yes, Service targeted to individuals: 
  • age 18 and older
  • experiencing a diagnosed mental illness as primary presenting condition
Application Process
Service Access: See below, To access service:
  • visit website to complete and submit referral form to schedule appointment with an intake worker
  • call or visit website for details

Referral Process: Yes,

Completed referral forms are to be faxed 403-266-2478 or mailed to 400-1035 7 Avenue SW Calgary, Alberta T2P 3E9.




Waiting Period: No,
Telephone
403-266-8711
Fax
403-266-2478
Web Site
http://www.elementscmhc.ca
Email
info@elementscmhc.ca
Languages
English
Fees
Fee: No


Fee Reduction: No


Membership Fee: No


Documents Required

Completed referral forms are to be faxed 403-266-2478 or mailed to 400-1035 7 Avenue SW Calgary, Alberta T2P 3E9.

Accessibility
Wheelchair access: N/A -
Other disabled access: N/A -
Topic(s)
Agency Information
View Agency Profile
Last Verified On
February 21, 2024
Address
1035 7 Avenue SW
Calgary, AB, T2P 3E9
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Hours of Operation
Mon
08:30 AM to 06:00 PM
Tue
08:30 AM to 06:00 PM
Wed
08:30 AM to 06:00 PM
Thu
08:30 AM to 06:00 PM
Fri
08:30 AM to 06:00 PM
Sat
10:00 AM to 06:00 PM
Sun
10:00 AM to 06:00 PM

Holiday hours are 10:00 AM to 6:00 PM

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