Alberta Healthy Living Program

Alberta Healthy Living Program (AHLP) services provided vary slightly from Zone to Zone. Services include information, education, techniques, and support to help improve your health and quality of life with a chronic condition. Programs are offered throughout the Zone. Please call for more information or to discuss services in your area.

The program is based on a model that includes:

Health Education:

Health Workshops - Learn how to self-manage any physical chronic conditions: help related to sleep, exercise, medication management, health services and resources, as well as stress management and nutrition contribute to our health. Create goals and action plans

Weight Management Workshops - Learn effective weight management strategies though a series of workshops and using the information line

Diabetes HOTLINE and Workshops - learn important information about diabetes and the tools, skills and strategies to help manage the condition

Heart Health - education and resources on strategies needed to self-manage heart and vascular (stroke prev) conditions

Self-Management:

Better Choices, Better Health? - Learn self-management skills for the physical and emotional challenges of living with long-term health conditions. Edmonton Zone also offers a version specifically for people living with chronic pain. An on-line version is also available. Better Choices Better Health

Diabetes Program Edmonton Zone Edmonton Diabetes Program

For more information please visit our website:Alberta Healthy Living Program

Often there is available programs within days or weeks. The Diabetes Hotline is open every day 9-4.

An estimated wait time will be provided at the time of appointment booking. This varies depending on the specific class.