Addiction Prevention and Intervention
Helplines and other programs that provide addiction-related education, intervention, and prevention resources. Includes harm reduction programs.

Addiction Support Groups
Mutual support groups whose members are coping with similar challenges with substance use disorders and other addictions.

Addiction Treatment
Detoxification and treatment centres that provide residential or day treatment programs for various addictions, including addiction counselling.

Alternative Therapies
Programs that offer a form of therapy which encourages individuals to achieve self-expression and emotional release through alternative methods such as art, music, or play.

Community Mental Health Centres
Community-based facilities that offer programs such as individual, group, or family counselling, medication, and other mental health services.

Counselling / Therapy
Programs that provide emotional support, information, and guidance to help people resolve mental health, personal, or interpersonal difficulties they are experiencing. Includes individual, family, and relationship counselling.

Crisis Lines
Programs that provide immediate access to support for people who are in distress. Includes suicide prevention hotlines.

Find a Mental Health Professional
Programs that provide referrals or lists of therapists, psychiatrists, or psychologists.

Suicide Counselling and Support Groups
Programs that provide counselling or support groups for individuals experiencing thoughts of suicide, those who have experienced those feelings, or their families/friends.

Support Groups
Mutual support groups whose members are coping with similar challenges with their mental health or addiction, or who have family members or friends with mental health or addiction challenges.